Empowering Entrepreneurs with Tools for Well-being and Burnout Relief

OKLAHOMA CITY, OK, July 31, 2024 /24-7PressRelease/ — Thirty diverse local entrepreneurs in Charlotte, NC, are set to embark on a transformative journey as part of the inaugural Catch Your Breath cohort program. This 12-week well-being accelerator, developed by Hooky Wellness in partnership with the CLT Alliance Foundation, is designed to equip entrepreneurs with essential tools to combat burnout and maintain well-being.

Starting on August 1st and running through mid-October, the Catch Your Breath program addresses the core challenge of stress management and lack of community often faced by entrepreneurs. The program combines online and in-person experiences, including group wellness activities and a graduation retreat, to foster a supportive and collaborative environment.

Program Highlights:
• Comprehensive Support: Hooky Wellness facilitators will guide participants through their proprietary P.A.C.E. framework (Perspective, Accountability, Choice, and Enablement), enabling them to craft their personalized burnout contingency toolkit and 90-day relief plan.
• Community Building: Participants will engage in group wellness activities designed to build a sense of community and peer support, addressing the common challenge of loneliness in entrepreneurship.
• Holistic Approach: The program’s mix of online and in-person sessions ensures flexibility and accessibility for all participants.

Development Partners:
• Hooky Wellness: As a founder herself, the CEO of Hooky Wellness understands the firsthand challenges of entrepreneurship and has designed this program to address these issues directly and support the person behind the business.
• CLT Alliance Foundation: Catalyzing transformative growth in the Charlotte Region where dynamic small businesses and business leaders thrive, we are committed to the whole entrepreneurs well-being. The Foundation recognizes the need for initiatives like Catch Your Breath that support the long-term growth of the entrepreneurial ecosystem.

Community Impact: The Catch Your Breath program is expected to have a lasting impact on Charlotte’s vibrant business community by reducing burnout and fostering an environment where both personal well-being and professional growth are prioritized.”Supporting entrepreneurs in their journey to well-being is crucial for sustainable business success. With Catch Your Breath, we are building a foundation for a resilient and prosperous entrepreneurial community in Charlotte,” said Erayna Sargent, founder of Hooky Wellness and producer of the Catch Your Breath program.

Join Us: Media representatives are invited to cover the program’s kickoff event on August 1st. This event will offer a firsthand look at the innovative approach of the Catch Your Breath cohort and the positive impact it aims to have on the local entrepreneurial community.

For more information visit catchyourbreath.co.
For more information about sponsorship opportunities, please contact:
• General Info & Sponsorships: info@hookywellness.com
• Media and Press Inquiries: info@plugstar.net

About Hooky Wellness: Founded by Erayna Sargent, Hooky Wellness is dedicated to equipping high-achieving leaders to stay ahead of burnout through holistic mental wellness programs that emphasize personal awareness, sustainable practices, and personalized community-centric support. Hooky Wellness believes that well-being is our greatest asset.

About CLT Alliance Foundation: The CLT Alliance Foundation is a 501(c)(3) economic and ecosystem development organization focused on growing the economy by creating an environment where entrepreneurs can more effectively start, run and grow businesses. We believe access to resources, information, professional development, and social capital opportunities are crucial to breaking down barriers and bridging the divide to create a more inclusive and vibrant economy.

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